Author: Christina
#7DayAbChallenge
This week the Blogilates 7 Day Ab Challenge has commenced and since it coincides with my ovulation week (meaning I’m bounding in energy and motivation) I have committed to it. I am curious as to whether or not there’ll be a noticeable difference in my body composition after just 7 days. I am doubtful about… Read more
Teriyaki Salmon
Wild caught Alaskan sockeye salmon is one of the meats we receive in our meat subscription service along with pastured chicken, pork, and grass-fed and grass-finished beef. Typically we always cook salmon the same way every time (salt + pepper + garlic powder) but now that we have a million different sauces and marinades from… Read more
Self-isolation Lunch Salads
I have decided the best thing I can do for myself is to eat well so that I can give my body the best chance at being strong in case I do come into contact with this, or any, virus. As part of social distancing, I have spent the past two weeks coming home for… Read more
Paleo Pancakes, Waffles, and Cookies
This post contains affiliate links. Please read my affiliate disclosure. I made paleo pancakes the other morning with a mix from Birch Benders. I have to say that I am so so so so sooooooooo happy that paleo, and now keto, is totally mainstream. Years back when I wanted pancakes, I either had to make… Read more
The Dewey Beach Restaurant
There’s a new restaurant in Pass-A-Grille Beach. I think it’s the third restaurant that’s been at this location, but I’m thinking this one will actually stick. The restaurant is on the bottom floor, and they have a rooftop bar and I think they also use the space in the second floor of the building. Collectively… Read more
Salmon + Broccoli
It’s that time of year– Publix has fresh, wild-caught Alaskan sockeye salmon 😋 AAAAAAAAND it’s currently on sale for $9.99/lb as opposed to like $19.99/lb. Here in Florida we usually only have access to frozen wild sockeye salmon so this is a big deal. The texture of frozen fish is nothing near as good as… Read more
Green Chef
My husband and I have been using Green Chef for several months now and we love the variety that we get from it. I don’t think it was until 4 or 5 months in that we started to see repeat meals sprinkled in, though we are still receiving new ones. It would be so time… Read more
Rogue Meals
This post contains affiliate links. Please read my affiliate disclosure. As I have previously stated, I have come to a good place in my adult life where I can eat what I want without feelings of guilt or shame. Those feelings were a result of labeling certain foods as “bad” and then consequently feeling like… Read more
2019 thus far
This post contains affiliate links. Please read my affiliate disclosure. I can’t believe I haven’t written about food in half a year! I feel like my mental health concerning food has gotten much better. I no longer think of food as “good and bad.” Food is food. Some food is simply more nutritious than others.… Read more
Counting Calories SUCKS
This post contains affiliate links. Please read my affiliate disclosure. I hate counting calories. I know that it can be a useful tool to create an awareness of what and how much you really eat, but there are so many misconceptions about calorie counting (a calorie is a calorie, you gain weight by eating more… Read more