Latest Posts
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Teriyaki Salmon
Wild caught Alaskan sockeye salmon is one of the meats we receive in our meat subscription service along with pastured chicken, pork, and grass-fed and grass-finished beef. Typically we always cook salmon the same way every time (salt + pepper + garlic powder) but now that we have a million different sauces and marinades from…
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Self-isolation Lunch Salads
I have decided the best thing I can do for myself is to eat well so that I can give my body the best chance at being strong in case I do come into contact with this, or any, virus. As part of social distancing, I have spent the past two weeks coming home for…
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Paleo Pancakes, Waffles, and Cookies
This post contains affiliate links. Please read my affiliate disclosure. I made paleo pancakes the other morning with a mix from Birch Benders. I have to say that I am so so so so sooooooooo happy that paleo, and now keto, is totally mainstream. Years back when I wanted pancakes, I either had to make…
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The Dewey Beach Restaurant
There’s a new restaurant in Pass-A-Grille Beach. I think it’s the third restaurant that’s been at this location, but I’m thinking this one will actually stick. The restaurant is on the bottom floor, and they have a rooftop bar and I think they also use the space in the second floor of the building. Collectively…
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Salmon + Broccoli
It’s that time of year– Publix has fresh, wild-caught Alaskan sockeye salmon 😋 AAAAAAAAND it’s currently on sale for $9.99/lb as opposed to like $19.99/lb. Here in Florida we usually only have access to frozen wild sockeye salmon so this is a big deal. The texture of frozen fish is nothing near as good as…
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Green Chef
My husband and I have been using Green Chef for several months now and we love the variety that we get from it. I don’t think it was until 4 or 5 months in that we started to see repeat meals sprinkled in, though we are still receiving new ones. It would be so time…
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Rogue Meals
This post contains affiliate links. Please read my affiliate disclosure. As I have previously stated, I have come to a good place in my adult life where I can eat what I want without feelings of guilt or shame. Those feelings were a result of labeling certain foods as “bad” and then consequently feeling like…
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2019 thus far
This post contains affiliate links. Please read my affiliate disclosure. I can’t believe I haven’t written about food in half a year! I feel like my mental health concerning food has gotten much better. I no longer think of food as “good and bad.” Food is food. Some food is simply more nutritious than others.…
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Counting Calories SUCKS
This post contains affiliate links. Please read my affiliate disclosure. I hate counting calories. I know that it can be a useful tool to create an awareness of what and how much you really eat, but there are so many misconceptions about calorie counting (a calorie is a calorie, you gain weight by eating more…
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OTF Transformation Challenge Days 1-3
June 27, 2018 Monday was the start of the aforementioned transformation challenge and round 2 of my Whole30. Unfortunately I am not doing a true Whole30 because part of the challenge is food logging on the My Fitness Pal app. I didn’t even make it past day 1 anyway because Monday evening I made Wonton…