Category: Primal

  • Chicken Soup, Linguine, Pumpkin Custard

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    Today I took it upon myself to make REAL chicken soup for the family I work for. They’ve been very busy and consequently their bodies are tired. I saw some Airborne on the counter and thought that some healing foods would be good for them. They have a few cans of chicken soup and a… Read more

  • Slacker

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    So this was dinner like two weeks ago. London broil. Pretty rare, to my liking. My husband did a fabulous job cooking this ^.^ The veggie/meat ratio doesn’t look right in this photo but rest assured, I ate like a plateful of broccoli altogether. Between the two of us we kill a whole bag of… Read more

  • Quiche-ish Dish

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    A few weeks ago I attended a 3rd birthday party celebration. It was a Saturday morning purple pajama party with a waffle bar!! Lots of waffles, lots of toppings and garnishes for the bloody Mary bar. There was also a quiche. Quiche is delicious and simple yet I’ve never made one. I obtained the recipe… Read more

  • Fluffy Blueberry Pancakes

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    This past Saturday I had the pleasure of making pancakes for breakfast. My husband and I tend to stick to more protein & veggie based breakfasts rather than faux-grain based. The exception would be for primal biscuits but those are always served with eggs and sausage/bacon/ham. My husband grew tired of coconut flour pancakes that… Read more

  • Steak…. it’s been waaaaaayy too long!

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    I had it in my mind that I’ve been eating too much red meat. Not sure why because looking back we’ve mostly been eating chicken, salmon and pork. Mostly chicken. I’m a little tired of chicken. Yesterday I grabbed a few grass-fed ribeyes at Publix. Can’t have steak without carmelized mushrooms and onions! I asked… Read more

  • Chicken “Pasta”

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    I had spaghetti squash and chicken thighs. I went on Pinterest and typed “chicken pasta” for ideas. I didn’t want to make straight up alfredo because my husband isn’t too keen on creamy sauce dishes. I envy his natural gravitation toward tomato-based soups and sauces. Anyway, the recipe I found was from www.cookingclassy.com. Lemon Ricotta… Read more

  • Chili Dog Chili

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    Once again I put together a simple recipe from Primal Cravings! Chili Dog Chili made with grass-fed ground beef and grass-fed hotdogs! This chili concoction is topped with mustard,  sauerkraut, pickle relish, yellow onions, cheddar cheese (Organic Valley), and plantain chips that I baked. Read more

  • Fajitas (sorta)

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    Tuesday night I made chicken fajitas and threw them on top of a bed of romaine lettuce and red cabbage! On the side we had guacamole from Trader Joe’s and organic,full-fat grass-fed Greek yogurt for sour cream. We rarely use sour cream so I don’t buy it unless I specifically plan to use a lot… Read more

  • Egg Salad

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    There are seriously very few items in my refrigerator. Beach traffic was nuts earlier so I didn’t want to leave home to shop or pick something up. I had murat of what I needed for a delicious egg salad and since I haven’t had egg salad in over 2.5 years I decided to whip up… Read more

  • Pesto Salmon

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    This past Saturday I discovered the yumminesss that is pesto. How I have avoided pesto all these years to not have known how incredible it is, is beyond me. I made lamb meatballs with a pesto sauce that should’ve gone with noodles but I was making a quick pre-beach snack. Anyway I wanted more pesto… Read more