Christina Eats

Tag: primal

  • Oven Roasted and Instant Pot Spaghetti Squash [Recipe]

    Oven Roasted and Instant Pot Spaghetti Squash [Recipe]

    Christina

    Here are two ways that you can cook spaghetti squash to incorporate in a low-carb pasta dish. The first way is to roast it in the oven. The second (and faster) way to cook spaghetti squash is in the Instant Pot.  Read more

  • 2 Simple Ways to Make Any Dinner Low-Carb

    2 Simple Ways to Make Any Dinner Low-Carb

    Christina

    Low-carb Alternatives for Pasta and Noodles: Replace traditional pasta like spaghetti, fettuccine, linguine, etc with spaghetti squash or spiralized zucchini! If you really want that pasta feel, spaghetti squash or spiralized zucchini is the way to go! Spaghetti squash is awesome because after you roast it, all you do is pull out the meat with… Read more

  • Meat-Based Diet

    Meat-Based Diet

    Christina

    I have officially identified myself as eating a meat-based diet. In my more primal/Paleo days, I described myself as “plant-based” since I focused on eating vegetables with some meat but now I focus on meat with some vegetables on the side. Leaning closer to carnivore has lessened my cravings for junk food (chips, crackers, Oreos,… Read more

  • Keto Gluten-free Meatloaf [Recipe]

    Keto Gluten-free Meatloaf [Recipe]

    Christina

    I made this a few months ago and I absolutely loved it!! This wasn’t a planned meal, so I was working with what I had on hand. The protein I had was ground beef. At the time, I had already eaten taco bowls and burgers several times over so I needed something different, but still… Read more

  • Teriyaki Ground Beef

    Teriyaki Ground Beef

    Christina

    When coming up with this meal I had nappa cabbage, onion, and zucchini on hand, and since I mostly associate cabbage with egg rolls or stir-fry, I decided to go with a teriyaki flavor! Read more

  • Taco Bowl (no fat added) + Taco Seasoning Recipe

    Taco Bowl (no fat added) + Taco Seasoning Recipe

    Christina

    I FINALLY realized that since we typically have 85% lean ground beef, I can let the 15% fat do its thing and save myself the extra calories by not using tallow or oil to brown the meat. Read more

  • Salmon and Shrimp Bowls

    Christina

    I made honey sriracha salmon for lunch yesterday. Served it with cucumber (sesame oil and rice vinegar) salad on top of napa cabbage. Read more

  • Low-carb Taco Bowl

    Low-carb Taco Bowl

    Christina

    I absolutely love when I eat a meal that reignites my passion for being healthy and eating at home. It’s cheaper AND healthier to eat at home because I can control the quality of the food and the type of oil used. And then everything we make here for the most part tastes better anyway.… Read more

  • Buffalo Philly Steak

    Christina

    I found a box of “Buffalo Philly Steak” in the frozen section of a local health food store. I rarely find prepackaged shaved steak so I figured I’d buy it for a quick and easy dinner. It sat in the freezer for a few weeks until I decided it was time to give it a… Read more

  • July 8, 2021 Barbacoa

    July 8, 2021 Barbacoa

    Christina

    The two things that I made that were phenomenal over the past few months were crab cakes and barbacoa. It was my first (and so far only) time making them. The crab cakes were amazing because I followed a paleo recipe that had no filler– just egg and seasonings!! Read more