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Oven Roasted Spaghetti Squash

Prep Time15 minutes
Active Time45 minutes
Total Time1 hour
Keyword: noodle replacement, pasta alternative, pasta replacement, squash

Equipment

  • 1 chef's knife
  • 1 roasting pan or baking dish
  • 1 fork

Materials

  • 1 spaghetti squash
  • salt and pepper

Instructions

  • Preheat oven to 400℉.
  • Slice spaghetti squash in half lengthwise (from stem to bottom).
  • Scrape out strings and seeds with spoon (just like when carving a pumpkin).
  • Spray with avocado oil, and season with salt and pepper.
  • Place on baking tray or dish, cut side down.
  • Bake for 30 minutes, or until a fork can easily pierce the meat. Larger squashes will require additional time.
  • Remove from oven, turn over, and use fork to separate meat from shell.